What do you need: Coaching or Counselling?Aydox5 December 2025The International Coach Federation (https://coachfederation.org) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to ... Read More
2 Keys to Boosting Your Inner ConfidenceAydox4 December 2025I’ve been coaching for a few years now, and the biggest thing I’ve learnt – both for me and for ... Read More
6 Questions To Ask Yourself When Pursuing Your DreamsAydox4 December 2025What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed ... Read More
Ways to Overcome ProcastinationAydox4 December 2025We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay ... Read More